https://www.mushroomcouncil.com/articles/are-mushrooms-good-for-you/ Mushroom recipes, inspiration and preparation tips for every season and occasion. Thu, 23 Feb 2023 06:33:33 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.mushroomcouncil.com/articles/are-mushrooms-good-for-you/#comment-28377 Thu, 23 Feb 2023 06:33:33 +0000 https://www.mushroomcouncil.com/?p=2699#comment-28377 It’s so fun to know that according to a preliminary study, switching from high-energy dense meals to those that are less energy dense or have fewer calories per unit of food, such as mushrooms I’ve always been a huge fan of mushrooms since I became a vegan some few years ago. I do wish I can find a mushroom herbal supplement I can add to my diet though since I heard it has so many benefits for your health.

]]> https://www.mushroomcouncil.com/articles/are-mushrooms-good-for-you/#comment-28192 Fri, 10 Feb 2023 17:04:16 +0000 https://www.mushroomcouncil.com/?p=2699#comment-28192 Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes.

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