FREQUENTLY ASKED QUESTIONS
Mushrooms are fat-free, low-calorie, nutrient-dense, low in sodium, natural antioxidant super foods.
Certain mushroom varieties, such as Lion’s Mane or Reishi, have been used for centuries in many cultures for their healing properties. Some research has been conducted with animal-based trials and test-tube studies, and the findings have been very promising.
The list of benefits includes: anti-inflammatory effects, antioxidants, immune-boosting properties, better cognitive functioning, nerve health and repair, improved mood, cancer-fighting properties, among others.
Mushrooms are part of the Fungi Kingdom, which also includes yeasts and molds. Even though they were once considered to be plants, they are actually more closely related to animals. The largest living organism on earth is a honey fungus that grows in the mountains of Oregon, it measures 2.4 miles across!
There are well over a million species of mushrooms on Earth. Some are edible, others are poisonous, and many are yet unknown. The edible types are not only delicious to eat, they are also very nutritious. Some mushroom varieties are known for their exceptional healing qualities, and they can be used as dietary supplements. Even more, mushrooms have recently been used for environmental applications. This is because they live by breaking down and eating decaying organic matter, and they play an important role in the cycle of regeneration within an ecosystem. In the near future, mushrooms may actually play an important role in healing the environment and saving the planet.
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Mushrooms are grown in almost every state, however, Pennsylvania, and Oregon accounts for approximately 60 percent of total U.S. mushroom production.